Water is definitely the most important liquid ever discovered on planet earth, It’s pure and odour less. There wouldn’t be survival records without water, i’m sure you don’t go by a day without water. Here are the importance of water to you.
Water protects your heart: Taking a large amount of water protects you from having heart attack. Water sustains life so you need it more often. It can also be a cure to headache, fatigue and many more.
Water helps lose weight : Among the functions it serves, this is the unacknowledged part. People fail to acknowledge the fact that water reduces their weight, it increases the metabolic rate of the body and there by burn the fats in the body.
Water boosts the brain: Water provides the needed rate of oxygen to the brain in order for it to perform it’s needed task.
Water saves your money: The drinks you take aside water sure cost a lot than a sachet or a bottle of water. Those drinks have their disadvantages but water doesn’t.
Drink good water everyday.
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