Relaxation of muscle allows blood rush into the cyclinder shaped spongy tissue of the erection chambers, creating increased tissue pressure on an erection.
Causes of Erectile Dysfunction
Erectile Dysfunction can be caused by physical and psychological factors. The physical factors are some times due to health issues.
Heart disease and narrowing of blood vessel
Smoking, Alcoholism and Substance abuse
Treatments of prostrate disease
Injuries in the pelvic area or spinal cord
Fear of intimacy
Poor communication with partner
TO REDUCE THE RISK OF ERECTILE DYSFUNCTION;
Eat more fruits
Avoid cycling for long hours
Drink 2 or 3 cups of coffee everyday
Avoid high intake of food with cholesterol
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